Unfortunately, today, due to cervical osteochondrose, the symptoms of headaches and neck pain are known to almost all adults.And in 70% of the population for 25 years (perhaps earlier), such symptoms appear periodically.Doccers diagnose: cervical osteochondrose and prescribe treatment, depending on the stage and nature of the disease.
What is cervical osteochondrose?
These are degenerative changes in the interviolent discs of the spinal column, occur due to uneven loads on the spine.Bodies of vertebrae, from the first or seventh of the grvoboj region, are gradually deformed, exhausted and destroyed.The main and main symptom of cervical osteochondorosis is a headache, while the feeling of pain can reflect in neck, chest, as well as in the shoulder and other parts of the vertebrae.The vertebral spine is associated with all its departments: breast, lumbar, sacral and Kopchikov.All vertebrae are sequentially interconnected.And any violations of the vertebral region spines affect the work of the entire spine.
Why can headache can be considered a major symptom of cervical osteohondrose?
The cervical region is the most prompt for all parts of the spine and the most vulnerable.It contains very small vertebrae, much thinner than the vertebrae of other departments.In addition, the neck needs to be constantly supported by a simple head.The tension of the neck muscles leads to a constant pushing bowl of head and neck.Hence headaches that eventually happen or consumed for hours and days.The great amount of muscle connects the back of the head to the door.Eight short muscles provides an occipital bone connection with the first and other cervical sparks.Two deep muscles combine the back of the head with every one of the seven vertebra of the cervix.The longest neck and head muscles connect the back of the head and every spine with each other.Tension and spasm of any of the muscles can cause a headache and neck pain.Therefore, you have to fight the headache, starting with cervical osteochondrose treatment.
Other causes of cervical osteochondrose
The causes of cervical osteochondrose can be called the following factors:
- Hereditary predisposition
- Sedentary lifestyle
- overweight
- heavy loads on spine
- Stress and nerve shocks
- Metabolic disorders
- Wearing irregular shoes
- Infumatization nutrition
- Pregnancy period
As you can see, there is no certain cause leading to the development of cervical osteochondrose.The process of degenerative changes in the interfaced intervals usually occurs slowly and imperceptibly.
Stages of development of cervical osteochondrose
Very often, a person does not doubt the presence of such diseases as symptoms of cervical osteochondrose and headaches and headache in the neck, they prefer to pay attention or is limited to drug painting.However, the development of osteochondrose occurs in several phases:
- In the first phase of the discomfort in the neck starts with long-term walking, long "sitting on a computer or ride in one position. In the interviolent discs of small seals begin to form. Degenerative changes in the vertebrae in the initial phase.
- In the second phase of the development of osteochondorosis, in the neck, it appears longer pain in the temporal part of the head, in the neck.It may ring on the ears, it hurts when they slope and turn their heads.The mobility of the vertebral door begins to decline, it is possible to protect the interfaced discs.
- In the third phase they are pronounced in pain.A person feels dizziness, lack of air, shortness of breath.Shoulder pain and different parts of the spinal column can be present.The mobility of the door is limited.The owner of the ring interverters is destroyed, the eastern core loses elasticity.Degenerative changes in vertebral discs have been imposed.
- The last phase in the development of cervical osteochondorosis is characterized by the presence of intervertebral hernia.Most destructive changes are irreversible.Almost all parts of the spine are affected.Treatment is possible only by surgical intervention.
Symptoms of cervical osteochondrose
In addition to the headache and neck pain, depending on the stage of the process of cervical osteohondrose, numerous symptoms that follow this disease can be called:
- A sense of severity in the head
- By clicking the spine when turning or tilting the head
- The feeling of crumbs in the neck
- Noise in ears and feeling of congestion
- Dizziness
- Stiffness in shoulders or spatula
- Chest pain
- A sense of lack of air
- Lump in the throat
- Feeling of nausea
- Hanging in the eyes, fly before my eyes
- Improving body temperature
- Increase in blood pressure
Symptoms can occur suddenly or have a regular character.Often the pain in the neck and the occipital part of the head seems to feel until the evening.Many hours of motionless sitting in one position affects.The rooky arteries that carry blood into the brain are clenched and spasms.As a result of the blood circulation manifestation, the brain is primarily suffering.Often, the arteries and smoke in the neck leads to limited mobility.A person temporarily or most often, a longer period cannot turn the neck.Dizziness, noise and ringing in ears, feeling congestion occurs and as a result of reducing blood flow from the rook arteries in the head.Dizziness can be systemic and non-systemic.With a systemic dizziness, a person has a sense of circular rotation of the object around him.Inspirable dizziness, there is no sensation of circular rotation, but there is uncertain states when the body stands, the presence of nausea can also be observed.
Often, with cervical osteochondrose, rings nerve appear.This is the state of moving vertebrae in any direction of the spinal column.The smashing spine shook nerve endings, it leads to the cramps of blood vessels, a sense of lack of air.With an extended lack of oxygen, a person can start shortness of breath.Far heartbeat, squeezing pain in the heart area, increasing blood pressure - frequent symptoms damaged on the intervebrebras discs of the neck spine.
Consequences and complications of cervical osteochondorosis
In the event of a violation of the normal blood flow in vertebral arteries, the autonomous nervous system suffers.The improvution of blood vessels and jumps in blood pressure can lead to the unconditional state.In case you should not immediately provide first aid to a person.It is necessary to put the body so that the legs are above your head, it will lead to a normal blood circulation in the neck and activate the flow into the brain.Sometimes, with the aim of developing core spines and mix frozen neck with long body body in one position, the person starts firmly and quickly twisting his head left and right.As a result, the vertebrate artery is spasmodic, and instead of the state of relief, the person begins to feel dizzy, earbing, sharp headaches, which can lead to increasing blood pressure and unconscious condition.
The main and common complication of cervical osteochondorosis is the appearance of intervertebral tipper and protrusion.Hernia spine is the result of degradation and destruction of the intervertebral disk.With a statue and protrusion, squeezing and protrusion of the contents of the fibrous ring in any direction.At the same time, a person feels constant pain for friction of the clenched intervebralebral discs towards each other.The sharpest complication of cervical osteochondrose is a disease - miniopathy in which the spinal cord was destroyed.Mojlopathy is most often localized in the spine of cervix.In this disease, a person feels stiffness or tingling in the limbs, weaknesses and involuntary muscles of the body, chest pain and between shoulder appear.
Diagnosis and detection of cervical osteochondrosis
In the presence of one or more symptoms that indicates the appearance of cervical osteohondrone, you must address the doctor.Neuropathologist or orthopedic will examine a patient with a painful and mobility of the neck of the spine, reveal simultaneous symptoms and recommend that diagnostic measures are needed.The most reliable in our time is the magnetic resonance. (MRI).As a result of the patient examination, the presence of cervical osteochondrose, as well as protrusion or hernia, can be detected with 100% accuracy.As contraindications for the diagnosis of magnetic resonance, the presence of pacemaker in the patient can be credited.Children's age and pregnancy towards contrainhynching are not applied due to the fact that there is no X -Ray radiation during MRI.Unlike X-rays, where only the bones of the skeleton are visible, with magnetic resonance, all soft tissues, muscles, ligaments, discs, spinal cords and nerve fibers.X -Ray, as a method for detecting cervical osteochondrose, is applicable only in the early stages of the disease.The advantage of this test method can be considered speed, availability and low cost.Using the X -RAY, only the degree of changes in interfaced discs can be detected, excluding the testing of soft tissues, male and nerve fibers in the neck.
Prevention of cervical osteochondrose
As a prevention of cervical osteochondrone, some tips can be listed:
- Avoid the seriousness of the lift.If necessary, raise the heavy, you need to properly distribute the load on the entire spine.
- Avoid longer seats in one position, turn off many hours of views on television programs without changing the body position.
- Bed and sleeping cushion and rest should be suitable.Orthopedic mattress and anatomical orthopedic pillow is desirable, selected in a particular size.
- It is necessary to observe the rules that prevent the curvature of the position.The correct and even the position of the head, doors and back during walks and sitting provide health not only the cervical spine, but the entire spine.
- Proper nutrition with a large amount of protein products, cereals, fruits and vegetables will provide the body with the necessary vitamins and trace elements.
- Involvement in food food such as jelly, jelly, sea fish and seafood with collagen, undoubtedly will be useful for the bones of skeletons, ligaments and cartilage.
- Proper and sufficient use of simple clean water will prevent the drying of the contents of the intervertebral discs and the appearance of cervical osteochondorosis.
- Physical exercises and physical activity at any age are very important.In addition to walking in fresh air, running cowardice, swimming, aquaerobic, yoga and pilates are very useful.
Treatment.Cervical Osteochondrosis Symptoms Sensation
For cervical osteochondrosis treatment, medications, physiologists - procedures, massage, special exercises and gymnastics, and in extreme cases, surgical intervention is not excluded.Analgesics are successfully used to relieve pain.For the release of the inflammatory process, non-steroid medications were indicated.With muscle cramps, doctors recommend relaxants.In addition to regular muscle cramps, a special orthopedic collar is needed.An anti -infalmato grease is used to reduce pain.With slow cervical osteochondrose, physiologists - procedures are prescribed beyond deterioration.They proved well in the treatment of Oster Osteochondrose: magnetotherapy, electrophoresis, UHF and shock-wave therapy.During the physio-procedure - inflammatory processes in the body are in the body, blood supply in the thunder spine is improving.The usual massage is also marked for osteochondrose.
Among the exercises for cervical osteochondrose treatment, 5 main ones are used widely at a slow pace.Repeat the exercises from three to five times.
- The first exercise.It consists of slow head turns left and right.Shoulders remain motionless.
- Exercise is another.It is necessary to press on the forehead with your palm, lightweight strain of neck muscles.
- Exercise is the third.It consists in the headlocks left and right, while you would slope left, you should lower your head which is smaller and tap left shoulder left ear, and when it leans right into the right shoulder.
- Practice the fourth.It is recommended to press left hand on the temple on the left side of the head, similar to the right palm towards the temple on the right side of the head.
- Exercise the fifth.Slowly tend your chin to the door, while you first turn your head left and then right.
These simple but effective exercises can be done every day, have 10-15 minutes of free time in stock.
Conclusion
There are five departments in our body.The cervical spine deserves special attention.Given complex symptoms, the presence of many related diseases and lack of sufficient control, the occurrence of cervical osteochondorosis is a serious problem.Starting with ordinary uneasiness in the neck, without proper treatment, intervertebral discs begin to undergo degenerative changes, causing a lot of inconvenience for a person.Dizziness, pain in the occipital and time parts of the head, neck pain, ringing and noise in the ears - main, but not the only symptoms of cervical osteochondrose events.In order to move cervically osteochondrosis to irretrievable changes and consequences, you should adhere to simple food rules and water regimes, regularly deal with physical exercises, monitor the keeping and position of your head while walking or seated.The extended body finding is strictly contraindicated.